Top 20 quotes to keep you motivated on your weight loss journey

Millions of people have gone on a weight loss journey.  And millions of people have lost their motivation at one time or another.  Sometimes all you need is a great quote to get you in a motivated state of mind and start making progress on your journey again.

 

Here are my top 20 quotes to keep you motivated on your weight loss journey:

 

“The scale is merely a measure of my relationship with gravity.”– Lauren Harris-Pincus

 

 

“When you feel like quitting, think about why you started.”– Author Unknown

 

 

“Success is the sum of small efforts — repeated day-in and day-out.”– Robert Collier

 

 

“If you are tired of starting over, stop giving up.” – Author Unknown

 

 

“You didn’t gain all your weight in one day; you won’t lose it in one day. Be patient with yourself.” – Jenna Wolfe

 

 

“A journey of 1000 miles begins, continues and ends with a single step” – Andrea Muñoz

 

“Fitness is like marriage; you can’t cheat on it and expect it to work.” – Bonnie Pfiester

 

 

“Looking after my health today gives me a better hope for tomorrow.” – Anne Wilson Schaef

 

 

“Action is the foundational key to all success.” —Pablo Picasso

 

 

“The difference between the impossible and the possible lies in a man’s determination.” – Tommy Lasorda

 

 

“Slow and steady wins the race.” – The Tortoise

 

 

“There’s no such thing as failure: either you win, or you learn.” – Author Unknown

 

 

“Strive for progress, not perfection.” – Author Unknown

 

 

“My power lies in my choices.” – Andrea Muñoz

 

 

“Victory is always possible for the person who refuses to stop fighting.” – Napoleon Hill

 

 

“We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes―understanding that failure is not the opposite of success, it’s part of success.” ―Arianna Huffington

 

 

“You can either experience the pain of discipline or the pain of regret. The choice is yours.” —Unknown

 

 

“Don’t quit yet, the worst moments are usually followed by the most beautiful silver linings. You have to stay strong, remember to keep your head up and remain hopeful.” ―Unknown

 

 

“If you believe it’ll work out, you’ll see opportunities. If you don’t believe it’ll work out, you’ll see obstacles.” ―Wayne Dyer

 

 

“Start where you are. Use what you have. Do what you can.” ―Arthur Ashe

 

 

I hope these motivation quotes help you along your journey.  Remember to save the ones you love and reflect on them often.  If you are still having trouble with your weight loss journey, I’m here to help you.  Set up a call with me today and let’s get you started.

Your Coach,

Andrea