This six week, group coaching program is designed to teach you how to lose weight without turning your life upside down. You will learn how to plan for the foods you love and listen to your body so that weight loss process feels good.
PLUS, I teach you all the tools I used to lose over 90 pounds so you can get to your goal weight too.
There are four, one-hour group coaching calls and two individual coaching calls.
This six month journey levels up your mindset and your health. It will push you forward to reaching your optimum health potential through twenty-four weekly 45-minute coaching sessions and daily encouragement.